To boost your energy levels, look better, and enjoy optimal health, you need to establish healthy lifestyle and dietary habits.
Nowadays, we are constantly surrounded by pollutants, chemicals, and dangerous toxins, and many of these toxins end up being accumulated in the colon. This has negative effects on the digestion and our overall health. The entire body becomes sluggish and prone to various ailments, diseases, and infections.
On the other hand, you will successfully improve digestion, boost energy levels, improve colon health, and boost concentration and help weight loss, if you occasionally cleanse the colon from the accumulated waste and toxins, and support its optimal function.
The following colon detox remedy will eliminate waste, fat deposits, and toxins from the body, and provide high amounts of vitamins, minerals, and nutrients.
It is completely natural, safe, and incredibly delicious.
When it comes to the health benefits it offers, this healthy shake will reduce the risk of heart disease, energize the body, detoxify the system, regulate blood sugar, treat gastric ulcers, cleanse the arteries and lower cholesterol levels.
Furthermore, it will reduce stress, treat tiredness, and improve the health of your skin.
Here is the recipe for this beneficial drink:
- ½ cup Gluten-free oatmeal
- ½ cup Water or almond milk
- ¼ cup Papaya
- ¼ tablespoon cinnamon
All you need to do is to mix the ingredients listed above in the blender and sweeten with honey.
Drink the shake on an empty stomach in the morning, to cleanse the colon, burn belly fat, boost metabolism, and increase your energy levels.
The countless benefits of the consumption of the shake are due to the advantageous properties of its ingredients.
Papaya is a highly beneficial fruit that has strong medicinal properties. It strengthens the immune system, prevents arthritis, treats diabetes and heart issues, soothes wounds, and is helpful during pregnancy and lactation.
Oats boost the immune system as well, treat hypertension, help weight loss, support heart health, prevent cancer, treat constipation and PMS symptoms, and improve sleep quality.
The medicinal properties of cinnamon have been known and valued for centuries. This powerful spice is rich in antioxidants, fights inflammation in the body, and helps in the case of diabetes.
Moreover, cinnamon protects heart health, fights viruses and infections, and prevents cognitive decline. Research has also shown that it can effectively treat Candida, freshen the breath, and improve skin health.
Enjoy the amazing taste of this healthy shake, clean the colon, and boost overall health!