Ginger is one of the most beneficial and delicious spices you can add to your meals, and despite its distinctive flavor and aroma, it offers a myriad of health benefits.
It effectively relieves nausea and seasickness, and scientists believe it as successful as prescription nausea medications.
It offers strong anti-inflammatory properties, relieves muscle and joint pain, as well as stiffness due to conditions such as osteoarthritis. It also soothes menstrual pain and stomach issues.
Ginger treats indigestion and reduces the discomfort after a heavy meal. Therefore, this amazing spice should definitely be a part of your daily menu. You can brew ginger tea, or add it to meals and desserts.
What’s best, you can grow it at home and have an endless supply whenever you need.
This is all you have to do:
Avoid buying ginger from grocery stores, as they are sprayed with growth inhibitors, and purchase them from an online seed catalog or a garden center instead.
Get a wide and shallow pot, and fill it with well-draining, rich potting soil.
Then, soak the ginger root overnight. Place the root in the soil with the eye buds pointing upward, and make sure the roots are covered with 1-2 inches of soil.
Water it well, and place the pot in a warm area, shaded from the sun.
Use a spray bottle to frequently water the ginger to keep it moist.
After several weeks, you will notice the first shoots. Ginger requires low maintenance, so you can grow it in the house, and as soon as you cut off a bit, the rest will continue growing.
It is this easy to grow an endless supply of this amazing spice, and be sure that it is free of harmful industrial chemicals!